Udo's Choice Ultimate Oil Blend - Premium Natural Source of Vegan Omega 3, 6 & 9 – Cold Pressed – Plant-Based – Unprocessed – Supports Optimum Health – 500ml

Product Information

Children:Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10 pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight.

Enjoy a drizzle of Udo’s Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.Life is a delicate balance. Your cellular health is supported with the right balance of Omega 3,6 & 9 in Udos Ultimate Oil Blend. Only two fatty acids are known to be essential for humans: ALA- alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid). Udo's Choice Ultimate Oil Blend - The ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend is recommended by two of

Stored in the fridge or freezer - to protect the nutritional value of the oil, which will become damaged by heat, light and oxygen.Udos Ultimate Oil Blend is easy to incorporate into your daily diet with minimum effort. Enjoy a drizzle over salads, pasta dishes and mashed or baked potatoes, mix into smoothies, soups, casseroles, porridge and protein shakes, or take straight from the spoon. Just remember not to heat the oil as that can damage the delicate essential fatty acids. Shake bottle gently before each use. Pour around1-2 tablespoons on your food. Udo’s Choice Oil Blend can beused with any foods. Avoid cooking or frying as this damagesthe delicate structure of the oils and greatly reduces theirnutritional benefits. Mixing into prepared food at servingtemperature is preferred. Only two fatty acids are essential for humans: ALA - alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid). Every ingredient in Udos Ultimate Oil Blend is vegan-friendly, carefully selected for its health value, and to make it easier for you to consume essential 'good fats' in a balanced way. 'Good fats' or essential fatty acids (EFAs) play a vital role in many functions within your body, including heart, brain, skin and vision health. Made from flax, sesame and sunflower seeds combined with evening primrose and coconut oils, Udos Oil Capsules are the perfect vegan-friendly, organic, plant-based, sustainable source of premium omega oil and essential fatty acids to add to your diet.